Jeet Kune Do
Kettlebells
Women's Self Defense
Schedule
Fees
Group Classes
Private Instruction
About Al
JKD Lead Hand Hook
JKD Jab Cross Hook
KB Bridge & Pullover
Arguably one of the most effective and challenging fitness tools ever invented, the Russian kettlebell promises to produce results and delivers every time. Add to that Al's exceptional teaching and motivational ability, and you've got a workout that will help you become your physical best.
Al Lowrimore
JKD & Functional Fitness
allowrimore@cox.net
619.985.0760
